Pick. Move. Play.
Simple prompts made for real-life family moments.
Printable screen-free activity cards for kids ages 5–8. Easy to print, simple to start, and designed to turn “I’m bored” into something they can actually do.
Simple prompts made for real-life family moments.
Less setup. More doing.
Choose a card, follow the prompt, and get straight into something screen-free.
The No Phone Weekend Kit gives you ready-to-use ideas for creative play, movement, imagination, making, family time and quieter moments.
No guilt. No complicated system. Just an easier alternative when you want something engaging that doesn’t begin with opening another app.
Three steps between “I’m bored” and something worth doing.
Download your files and print them at home or at a local print shop.
Let your child choose a card—or pick one for the moment you are in.
Follow the simple prompt and get started without a complicated setup.
No app required. No subscription. No scrolling for ideas.
Choose from six kinds of screen-free play, from energetic moments to quieter resets.
Draw, invent, imagine.
Move, race, balance.
Pretend, tell, explore.
Stack, shape, create.
Do something together.
Notice, think, unwind.
Make something from what you already have.
A quick challenge that gets bodies off the sofa.
Turn an ordinary room into somewhere completely new.
Use simple materials and see what you can create.
A small mission designed for shared time.
A quieter prompt for reset moments.
Keep a stack nearby and make screen-free time easier to start—without planning the whole day around it.
Download 10 screen-free activities free and try the idea with your family this weekend.
Get 10 Free ActivitiesThe kit is intentionally simple. Here are the things parents usually want to know first.
See all FAQs →No. It is a digital download you can print at home or at a local print shop.
The current kit is designed for children ages 5–8.
Most activities are designed to work with simple household items or no extra materials at all.
Yes. The kit includes versions for both US Letter and A4 paper sizes.
Yes. Print, cut, keep and reuse them whenever you need a screen-free idea.
Yes. Many activities can be adapted for siblings or done together as a family.